Wednesday, April 29, 2020

Life in the time of Corona


It’s been a while since I’ve had many adventures, but I thought I’d share how things are going here in Cuernavaca. It’s been exactly a month since I’ve returned from Oaxaca, and I’m doing my best to adjust to quarantine life. I’m here at the house that I’ve been staying at, with Tere and the two cats (I was corrected when I called them cats…they are los cositos preciosos), and taking care not to venture frequently, and to wear my facemask outside of the house, wash hands frequently, and use hand sanitizer when necessary.

Like the rest of the world, things are quiet outside, pretty tumultuous inside (my mind). I’ve been working from home for the last 5 months, so that part’s not new. But there’s a new anxiety that has fallen upon everyone and everything, and things just seem so much heavier. This is in STARK contrast to the world I’ve been living in for the last 5 months in which there were few worries, and happy travels. This experience is just so strange. It’s something I never thought we would be dealing with in my lifetime. It’s surreal, but so very real. In the last month, I’ve added to my caseload and extended my hours, and done my part to meet the growing mental health need. Through this I’ve learned just how unique each persons’ experience is. I’ve got some clients who are not working at all. Some are working from home. I have a few who are still working, and I’ve hardly talked to this group at all because they’re so busy. I have some clients trying to manage home schooling their kids while working. And all this on top of whatever brought them to therapy in the first place. All the while, I’m grateful for the position I’m in. I’m grateful to have a job, but one that’s not too stressful. I don’t deal with high risk clients that might be suffering from severe depression, or who might be in dangerous, abusive relationships locked at home with an abusive partner. I don’t work with kids, in which therapy would very much halt because of the nature of therapy with young people, as well as privacy concerns if they need to talk about things they don’t want their family to hear.
Supporting local business and
craft breweries with carry out
service!!

In case you’re not aware, this is hard for therapists! We’re holding everyone’s stress and fear for what’s going on, and trying to process our own at the same time. I’m sure I’m not alone, but I have not been coping very well. It’s been a while since I exercised and took really good care of myself, which is frustrating for me because I spent the last 5 months living in somewhat of a self-care bubble and had gotten really good at self-care! I now have about the same number of sessions per week as I did when I was just a clinician at PWC, and man is it tiring! But let me tell you a little bit about what I’ve been doing, and how I’ve been coping.

I celebrated my anniversary
of my first trip to Cuernavaca!
First and foremost, thank goodness for the cats! They have been providing so much comic relief, and something to focus on aside from how much stress is outside the door. We spend a lot of time fawning over and complaining about the kitten, and worrying about the cat (who’s in a cone, and can’t defend herself against a kitten who ALWAYS wants to play). Most of the pictures in my phone from the last month are of these cats. I’ve never been a cat person really, but I think I’m forever changed. I see their value. (But I still want a dog😉.) I’ve also been cooking more! I made cold brew coffee (because I’m finding I need that afternoon pick-me-up that I didn’t before) and some simple syrup for cocktails! I also made pizza!! Baking is not super common here, and the use of the oven required that I clean out the boric acid first. But I decided that it was necessary, and made us homemade pizza last Saturday! I also played around and made potato pancakes! They went over pretty well, and I was so happy to be cooking and experimenting in the kitchen, because if I were home/in my own apartment, you better believe my kitchen would be busy!

Keeping busy making pizza:)
I’ve been keeping busy enough. But something I keep coming back to is my family. I sure miss them. I know if I were home, I still wouldn’t be able to see everyone. And if we weren’t in a pandemic, I still wouldn’t be seeing them for a while. But it’s awfully hard to be going through such a difficult time, and feeling so far away from them. We’ve done all the zoom calls, but I am really looking forward to seeing them in real life! I’ll be going home mid-June, and I am looking forward to it!

Poor preciosa had to have a cone
for three weeks! She's feeling
better now:)
The thing I’m finding the most difficult and frustrating is how much conflict this is creating. I suppose I shouldn’t be surprised. This is bringing out the best of some people, but it seems like it’s bringing out the worst in others. And in some cases, there is such a lack of empathy for people, and more focus on the economy, the bottom line, and what luxuries are missing. And the risk of infection is still very high. We haven’t seen quite as much infection as we would have BECAUSE of social distancing. And it makes my heart very heavy to see people being cavalier about the effects of this virus. Being disrespectful to people that are working for essential businesses, or heaven forbid the hospitals, and not considering how much these people risk by exposing themselves every day. I hope all this is over soon. I know people need to work, and I know there are many people who are suffering major consequences of not working, of being socially isolated, or of being at home in an unsafe environment. And there’s no easy answer for what’s going on here. But be kind to each other, and put humans first, and I think we’ll get through it. I don’t want to get political or start a debate, but I have been feeling so sad and heavy, and I just wanted to share.

I love you all, and I hope you’re well. Stay safe, and take care. And feel free to reach out and chat if you’re feeling lonely! Now excuse my while I go play games over zoom😉







Sunday, April 12, 2020

Puerto Escondido, Oaxaca -> Oaxaca de Juarez, Oaxaca

I’m struggling to sit down to write this post. The last few weeks have been a whirlwind of emotions, both good and bad. Part of me wants to live in those amazing moments because they bring so much more joy. But then I find myself feeling a sense of longing rather than a sense of presence. While the present isn’t the most pleasant thing, I know that it’s the best place for my mind to live. So I will tell you about my adventures, because I love to share and I really did have such an incredible time in the last few weeks! But I won’t avoid talking about how difficult things are right now, and how I’m handling this worldwide crisis.

When my adventure started, COVID was starting to spread in the United States, but travel was still an option, specifically since COVID had barely touched Mexico so far. So my friends travelled as planned, and we met on the airplane in Mexico City and flew together to Puerto Escondido in the Mexican state of Oaxaca. It was the first time I’d been to the beach in Mexico!! And it was a great choice for a beach. We landed, and the weather was immediately different than what we were all used to. It is hot in Cuernavaca (and getting warmer), but it is not humid. But let me tell you…the beach is NOTHING but humidity. We had a wonderful few days together! We swam in the ocean, rode horses, and enjoyed various beverages in front of the water. Puerto Escondido is primarily a beach town. One of its beaches, Playa Zicatela, is famous for having the third best waves in the world! The area we were in was right on this beach, and it was a rather touristy part of town. Restaurants and bars lined the beach, all with outdoor seating as well as beach chairs in the sand where you could sit and order food and drinks to be brought to you. It was a wonderful break from work for me, and I took the time to disconnect from everything…work, practicing Spanish, and cultural exploration. I just wanted to sit back and enjoy the sounds of the waves, the sun, and the ocean breeze. (Things I do not enjoy about the beach…salt water, sand that sticks to your salty, sweaty body, and the moments when there is NO breeze, which was the case in our hotel room.)
We arrived Wednesday afternoon, and spent time exploring. I had some amazing shrimp for dinner, and we walked along the beach toward the center of town and found all the vendors. We had a great time walking and talking, and I was so glad to have friends with me! Thursday, we went into town to explore a bit, and then took the opportunity to relax on the beach. We stopped at a café, had lunch at the market, and walked around to explore. The afternoon at the beach was lovely. We relaxed, Claudia got her hair braided, and we sipped margaritas. Once we were done with the sun and sand, we walked back to the hotel to relax for a while before going out to the beach once again to enjoy the sunset. It was beautiful, and became a tradition of our trip. We walked along the beach, enjoying the sound of the waves and the sound of music coming from all the beach restaurants. We stopped into the last restaurant on the beach, and the ambiance was incredible. It was the perfect end to our relaxing beach day before we prepared for a day out adventuring.

Friday, we were up early and headed out with just our small group to visit the Aguas Termales. A taxi picked us up from our hotel, and we rode about 45 minutes to the small town of San Juan Manialtepec. A breakfast of quesadillas with homemade cheese, café de olla, and fried eggs on the comal was waiting for us when we arrived (along with black beans and salsa, of course). I greatly enjoyed the homecooked breakfast and hospitality, after which we were all fueled up ready for our hour-long horseback ride to the thermal springs. I had no idea what to expect, but what we found were several concrete baths of varying levels of heat, all of which smelled of sulfur and were slightly salty because the water was coming straight out of the ground. The level of heat was determined by how far away that particular bath was from the source. We spent about an hour there, and were the only ones the entire time. We went in and out of the hot-tub level pools, and I ventured into a warmer one for a few minutes just for fun. It was surprisingly refreshing, and very good for your skin. The dead skin was peeling off my arms without me doing anything (TMI…sorry) and I left my feet soaking for as long as I could to give myself something of a pedicure! It was such a fun and interesting experience, and I’m so glad that we went! I loved the horseback ride, the beauty of nature all around us (although I want to come back when it’s not dry season) and imagining myself in the old Mexican movies that Tía Berta made me watch, and imagine how life looked here 50 or 60 years ago (and maybe not too much has changed).

Friday night, we watched another sunset, walked along the beach, and repeated much of the previous nights’ activities. Playa Zicatela, the part of Puerto Escondido we were in, is a beach town, and attracts ‘surfer dudes’ from all over. The crowd here was a mix of young surfers and retirees from Canada. It was an interesting mix, but made for an eclectic experience wherever we went. This night, though, I had the most delicious fish tacos I’ve had in my life (and made a commitment the rest of the trip to only eat seafood) and Dawn took her sunset timelapse video, which was very fun to be present for! (I later learned that as a millennial with a smartphone, I could do that, too! So I took a very short timelapse of a wave. It’s exciting!!) To be honest, the evenings at the beach all blended together due to the number of times we walked up and down the same strip of beach, as well as the number of coronas, mojitos, and margaritas that were consumed. It was delightful😊

Saturday was a beach day. We went to a small cove a little bit further down from where we’d been where the waves weren’t as strong, and you could swim more safely in the water. It was definitely Saturday, because it was more crowded than it had been. But we found a spot to lay out, put on our sunscreen, and relaxed. By Saturday, to be honest, I was a little tired of the salt-water, and didn’t do much swimming, but napped a little in the sun. After less than two hours, we were all feeling burnt (despite the sunscreen…we are much closer to the sun here) and it was time to go. We caught a cab back to down and did some shopping with the vendors, and sought out some lunch, and relaxed the rest of the afternoon. Toward the evening, we did another excursion to free the turtles. There are a few places nearby to Puerto Escondido that rescue sea turtle eggs from the beach until they hatch and they can be released safely into the ocean. This sounded like the most fun to us all, and we were all excited for it! When we arrived, we went to see where the turtle eggs were, and saw the little guys that just hatched. They gave us each our own turtle to release in a dried out coconut shell (oil from our fingers is not good for the turtles) and we were given instructions about their release. It was then that they pointed out the row of seagulls lining the shore, waiting for us to release the turtles. The first battle these little guys would face was making it into the ocean before the seagulls swooped down and took them out of the water for their dinner. Somewhat traumatized and overwhelmed, we followed instructions to run up to a wave as it was coming up to shore, release the turtle into the water in such a way that the wave would immediately take them back out to sea, and then grab handfuls of sand and throw it at the seagulls that were already swooping. It was quite an intense few moments as we all began to fear for our turtles, and then began to throw sand at seagulls (which in any other context would be considered cruel). We will never know whose turtles survived, but felt good about our efforts. Saturday night then brought more beach time, and more relaxing. Claudia and I even stalked a wedding that was happening at a restaurant nearby! Very fun!

Sunday was our last full day in Puerto Escondido, and we each had a plan. I really wanted to visit a mezcalería that was close by, so that was one of our first stops. It was a small place on the side of the road, but we got to see how the mezcal is made on a small scale, both the more modern version which is distilled in copper pots, and the more traditional version which is distilled in clay pots over a wood fire. We tasted some mezcal as well as crema de maguey, and made our purchases. It was delightful, and I wanted this part of the day to last much longer (but I knew I would have more opportunities to learn about and sample mezcal on the next leg of my trip). We headed back into town, and were ready for lunch. We stopped at one of the first restaurants we went to, and then I spent the rest of the day on the beach while the girls packed and got ready for their trip home. Spending the entire afternoon on the beach by myself, with coronas being brought to me while I laid on a beach chair, I definitely had one of those grateful moments where I realized just how lucky I am and how much I’m enjoying life right now. I stayed on the beach for a while, listening to some live music and enjoying my moment, until it was time to say goodbye to the girls. I loved having them there, and it was wonderful to explore Puerto Escondido with them and enjoy the beach! But all good things must come to an end. They took their taxi, and I went out for one last drink before heading back to the hotel to pack and sleep before my bus left early the next morning.
The time I spent with Puerto Escondido was a wonderful break from reality for all of us. Over the course of the weekend, we found out that schools in Chicago were closing, and we began to feel the gravity of this situation. We spent the weekend sometimes intentionally talking about it and voicing our fears and concerns (we all happen to be therapists, so it happens) and intentionally staying away from the topic and staying in the present moment…there was nothing we could do about it now. I began to think about whether I should go straight back to Cuernavaca, or if I should just go back to Chicago all together, but the virus hadn’t reached Mexico to such a great extent quite yet, and I decided to continue my plans to go to Oaxaca. I’m grateful that I did, but it was definitely noticeably different, and my frame of mind was definitely affected.

Monday I was on the bus most of the day…what was supposed to be a 10 hour bus ride was actually almost 12, and I was ready to be there by the time we arrived. It was already dark when the bus pulled in, so I took a taxi to my Airbnb, checked in, and went somewhere close to get something to eat before I wound down to go to sleep. But I could already tell I was going to like Oaxaca. Firstly, because EVERYONE has told me that. And secondly, the ambience around the Airbnb was calm, quaint, and I walked past lots of closed coffee shops. I knew this was going to be my city😊

Tuesday was my first full day in Oaxaca, but I was back to work and so it was also FULL of appointments. I left the house early in the morning to go track down some coffee, and although many places were closed, I stumbled on what is apparently one of the best coffee roasters in the city, Café Brujula. And it was delicious! My walk back to the Airbnb was one of delight and anticipation for everything that was to come that week. The rest of the day Tuesday and all day Wednesday, I took breaks to begin exploring the city and scheduled two excursions, all the while trying to remain calm and not worry too much about the virus. I got my first taste of what it will be like to work as a therapist during this time but didn’t get to really get out to explore until Thursday afternoon. My first stop was the Temple of Saint Dominic. It is one of the main churches of the city, and was gorgeously intricate, with a museum located in the ex-monastery. It contained a lot of Oaxacan history, both indigenous and colonial, of the area. Although museums have not been my favorite part of all my adventures, I do enjoy learning about different parts of local history, and how local culture develops. The process of making mezcal is a prime example of this (more on that later)! After wandering around for a while, I found two local breweries and made some friends with the people behind the bar. If I make my way back to Oaxaca one day, I’m excited that I’ll already have some connections!

Friday was my first excursion! We went to Monte Alban first, exploring the pyramids in Oaxaca. This has been one of the most interesting things in all my visits…learning about the indigenous populations and how they differ, but also how they interacted with each other. Furthermore, how little is still known about them. It’s on my list of things to learn more about. The pyramids continue to astound me, and cause fascination with what life looked like at that time. From Monte Alban, we visited a few local artisans. Each pueblo has something that they are known for, and we visited places where they make alebrijes (wooden, painted sculptures) and black pottery. It’s fascinating watching the artisans work, and the things they produce are so beautiful! Friday night I got to get a taste of the nightlife in Oaxaca! It was much less crowded than it normally is, and we were given hand sanitizer upon entering each place. But I still had so much fun tasting mezcal, dancing, and enjoying the company of friends!

Saturday was a day to relax and enjoy the city. Many places had already started to close, so options were limited. But I had a late breakfast, did some shopping at the chocolate shops, and enjoyed the day. It was a beautiful day, and my last day in the city of Oaxaca, and I was so grateful to be here. I visited a few different places and walked around a lot, just absorbing everything I could about the city.

Sunday morning was my last day, and I packed up my suitcase and brought it with me on the excursion so that the van could drop me off at the bus station at the end. My final excursion in Oaxaca took us to another archeological site, this one in the center of town. We also visited a rug-maker and mezcal factory. Lastly, we visited Hierve de Agua, an amazing geological formation the has formed from the calcification of the water springs. I went on a nice long hike, and enjoyed the fresh air and beautiful views! It was an amazing day, but I was in my “headed home” mode and was already feeling tired, so I wasn’t totally present, honestly. But I did buy a gorgeous rug, and of course mezcal😊 I left on the evening bus and arrived back in Cuernavaca around 6am in time to take a nap before work started for the day.

The is where they roast the maguey hearts, the first step
in making mezcal:)
This trip felt insufficient to me, particularly how much time I spent in Oaxaca de Juarez. I loved every minute of it despite being clouded in the angst that was beginning to cover the globe. I hope that I can return on day and really get to know this city. I have daydreams of sitting in one of those coffee shops and relaxing and writing. And of learning more about mezcal and visiting more artisans. And perhaps coming back closer to Día de Muertos to experience the holiday. And I hope to bring you all with me! We will be able to one day, soon, I hope. In the meantime, I am staying home in Cuernavaca, respecting social distancing and taking the care that I need to in order to protect myself and others. Stay strong, everyone. I love you!!