It’s been a while since I’ve had many adventures, but I
thought I’d share how things are going here in Cuernavaca. It’s been exactly a
month since I’ve returned from Oaxaca, and I’m doing my best to adjust to quarantine
life. I’m here at the house that I’ve been staying at, with Tere and the two
cats (I was corrected when I called them cats…they are los cositos preciosos),
and taking care not to venture frequently, and to wear my facemask outside of
the house, wash hands frequently, and use hand sanitizer when necessary.
Like the rest of the world, things are quiet outside, pretty
tumultuous inside (my mind). I’ve been working from home for the last 5 months,
so that part’s not new. But there’s a new anxiety that has fallen upon everyone
and everything, and things just seem so much heavier. This is in STARK contrast
to the world I’ve been living in for the last 5 months in which there were few
worries, and happy travels. This experience is just so strange. It’s something I
never thought we would be dealing with in my lifetime. It’s surreal, but so
very real. In the last month, I’ve added to my caseload and extended my hours,
and done my part to meet the growing mental health need. Through this I’ve
learned just how unique each persons’ experience is. I’ve got some clients who
are not working at all. Some are working from home. I have a few who are still
working, and I’ve hardly talked to this group at all because they’re so busy. I
have some clients trying to manage home schooling their kids while working. And
all this on top of whatever brought them to therapy in the first place. All the
while, I’m grateful for the position I’m in. I’m grateful to have a job, but
one that’s not too stressful. I don’t deal with high risk clients that might be
suffering from severe depression, or who might be in dangerous, abusive
relationships locked at home with an abusive partner. I don’t work with kids,
in which therapy would very much halt because of the nature of therapy with
young people, as well as privacy concerns if they need to talk about things
they don’t want their family to hear.
In case you’re not aware, this is hard for therapists! We’re
holding everyone’s stress and fear for what’s going on, and trying to process
our own at the same time. I’m sure I’m not alone, but I have not been coping
very well. It’s been a while since I exercised and took really good care of
myself, which is frustrating for me because I spent the last 5 months living in
somewhat of a self-care bubble and had gotten really good at self-care! I now
have about the same number of sessions per week as I did when I was just a
clinician at PWC, and man is it tiring! But let me tell you a little bit about
what I’ve been doing, and how I’ve been coping.
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| I celebrated my anniversary of my first trip to Cuernavaca! |
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| Keeping busy making pizza:) |
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| Poor preciosa had to have a cone for three weeks! She's feeling better now:) |
I love you all, and I hope you’re well. Stay safe, and take
care. And feel free to reach out and chat if you’re feeling lonely! Now excuse
my while I go play games over zoom😉





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